hearty meal

Chicken Stew (Estofado de Pollo)

marie Tue, 01/18/2011 - 15:24

Ingredients :

8 pieces of chicken
½ cup of oil
1 tbsp crushed garlic
1 cup of onions finely chopped
2 tbsp tomato paste
2 tbsp of ají panca (peruvian red hot pepper)
½ cup sweet peas
½ cup cutup carrots
½ cup sweet red wine or Port (Oporto) wine
4 white potatoes cut in halves
1 cup of beef stock
Salt
Pepper

Preparation:

Effort: 
Meal: 

Beef Stew (Estofado de Carne)

marie Sun, 01/09/2011 - 14:56

Ingredients :

2lbs of stew beef cut into medium cubes
3 or 4 white potatoes, peeled and cut into halves
Oil
2 onions, peeled and finely chopped
¾ of cup sweet red wine or Port (Oporto) wine
3 tbsp tomato paste
3 tomatoes, peeled and finely chopped
3 laurel leaves
1 tsp of sugar
1/4 cup raisins
¾ of a cup sweet peas
6 Mediterranean olives without the pit
Salt
Pepper

Preparation:

Effort: 
Meal: