The best Peruvian recipes in one place. Find the recipe you are looking for easily by keyword, meal, or preparation difficulty.

Peruvian Recipes by meal or effort:


quinoa

Quinoa Stuffed Zucchini with Cheese

Posted Sat, 02/07/2009 - 20:55 by CitizenFood

Serves 4

1 cup quinoa
2 cups low sodium chicken broth
1 cup frozen baby lima beans
2 large zucchini (about 1 1/2 pounds)
1 1/2 teaspoons olive oil
1 cup tomatillo salsa or salsa verde
1 teaspoon salt
1/2 cup crumbled farmer cheese
3 tablespoons minced cilantro

Smoked Quinoa

Posted Sat, 02/07/2009 - 20:52 by CitizenFood

Serves 4

2 tablespoons olive oil
2 shallots, chopped
1 teaspoon coriander
1/2 teaspoon cardamom
1/2 cup chopped red pepper
2 garlic cloves, minced
1/2 pound smoked tofu or yogurt
1/2 teaspoon orange zest
1 cup green beans, cut into 2-inch long pieces
1 teaspoon smoked paprika
1/2 cup sun-dried tomatoes packed in oil
2 cups cooked quinoa
Salt and pepper

Heat the olive oil in a large pan. Add the shallots, coriander and cardamom.

Fruit and Butter Bean Quinoa

Posted Sat, 02/07/2009 - 19:21 by CitizenFood

Serves 4

2 tablespoons butter
3/4 cup finely chopped onion
1 tablespoon minced fresh ginger
3/4 cup orange juice
2 cups water
2 tablespoons honey
1/2 teaspoon salt
1/4 teaspoon ground coriander
1/4 teaspoon ground cardamom
1/4 teaspoon ground nutmeg
1 cup diced sweet potato (1/2-inch pieces)
1 cup diced butternut squash (1/2-inch pieces)
1 1/2 cups canned butter beans (drained and rinsed)
1/2 cup quinoa

Garlic Quinoa

Posted Sat, 02/07/2009 - 19:18 by CitizenFood

Serves 4

1 tablespoon olive oil
1/2 cup chopped onion
2 teaspoons minced garlic
1 cup quinoa, rinsed well and drained
2 cups water or broth
1/4 teaspoon salt

Sauté the onion in olive oil for 2-3 minutes; add garlic and continue sautéing for another 30 seconds. Add quinoa, water and salt to pan; bring to boil then reduce heat then cover and simmer 15 minutes until liquid is absorbed. Serve warm.

Syndicate content