side dish

Tomatoes Stuffed with Quinoa

marie Sat, 01/10/2015 - 14:45

Ingredients :

6 whole tomatoes
1 cup quinoa
1 ¾ cups red kidney beans
½ tablespoons balsamic vinegar
1/3 cup red pepper, chopped
½ cup ají amarillo fresco / fresh yellow aji (chili) , seeded and deveined
½ cup cilantro, chopped
½ cups corn kernels, cooked
2 tablespoons celery, finely chopped
1 garlic clove, crushed
½ cup green onion, finely chopped (green and white parts)
Lemon juice, to taste
Olive oil, to taste
Salt
Pepper
Cumin
Lettuce leaves

Preparation:

Effort: 

Quinoa Pilaf

marie Sat, 01/10/2015 - 14:33

Ingredients :

1 ½ cup quinoa
1 ½ tablespoon vegetable oil
½ cup green pepper, cut in small cubes
½ cup red pepper, cut in small cubes
2 celery stalks, chopped
2 -3 tablespoons, grated parmesan cheese
Pepper
3 cups chicken broth
1 ½ tablespoon olive oil
2 cup carrot, peeled and cut in small cubes
3 green onions, chopped (white and green part)
½ cup parsley, finely chopped
Salt

Preparation:

Effort: