side dish.

Chicken and Quinoa Mold

marie Sat, 01/10/2015 - 14:38

Ingredients :

¼ cup quinoa, rinsed in water 3 times
½ cup water
1 teaspoon olive oil
1 small onion, finely chopped
2 garlic cloves, finely minced
1 lb 2 oz (1/2 k) ground chicken or turkey
1 tablespoon tomato paste
1 tablespoon hot sauce (optional)
2 tablespoons Worcestershire sauce
1 egg
Salt
Black pepper
2 tablespoons brown sugar
2 teaspoons Worcestershire sauce
1 teaspoon water

Preparation:

Effort: